BABCP Accredited Psychotherapist

A space to heal,
grow & be heard

I offer CBT, Compassion Focused Therapy, eating disorder specific therapies and CAT informed work — tailored carefully to you.

BABCP Accredited
15+ Years NHS Experience
In Person & Online Sessions
Free 20min initial consultation
What I can help with

Areas I specialise in

  • Anxiety
  • Depression
  • Eating Disorders
  • Interpersonal difficulties
  • OCD
  • Trauma
  • PTSD
  • Phobias
  • Worry
  • Low self esteem

Begin with a free consultation

I offer a free 20 minute consultation online or via telephone to think about whether you would like to work together and to answer any questions you may have.

I offer initial consultations and therapy sessions both in person and online if that is your preference.

Get in touch

About me

Siobhan Connor

Siobhan Connor — Psychotherapist

I am a BABCP accredited Cognitive Behavioural Psychotherapist. I understand the importance of finding a therapist that you feel safe with in order to gain the most from therapy.

I offer a range of therapies including Cognitive Behaviour Therapy, Compassion Focused Therapy and MANTRA (an eating disorder specific therapy). I am currently working towards accreditation in Cognitive Analytical Therapy and will be able to offer this from Autumn 2026. Until then I can offer CAT informed therapy.

I have worked in NHS Psychology Services for 15 years. I have experience of working with people struggling with a range of psychological difficulties including depression, trauma, anxiety, low self esteem, relational and interpersonal difficulties, OCD and Eating Disorders.

I currently split my time between the NHS and private work. I have a strong interest in, and a great deal of experience of working with people with OCD, eating disorders and those who have experienced trauma in their relationships.

I offer a free 20 minute consultation online or via telephone to answer any questions you may have. You can then take some time to decide whether you would like to arrange an initial consultation where we can talk in more depth about your difficulties and decide together what would be most helpful for you.

Approaches

Therapies I offer

Evidence-based therapies tailored to your individual needs, drawing on a range of specialist approaches.

01

Cognitive Behaviour Therapy

Understanding the interaction between thoughts, feelings and behaviour to address anxiety, low mood and more.

02

Compassion Focused Therapy

Particularly helpful where difficulties are linked with shame and self-criticism, drawing on neuroscience and Buddhist teachings.

03

MANTRA

A structured, evidence-based therapy specifically developed for people struggling with Anorexia Nervosa.

04

CAT Informed Work

Exploring early relationship patterns and how they shape the way we relate to ourselves and others.

Learn More About Therapies Book a Consultation
"Understanding the importance of finding a therapist that you feel safe with in order to gain the most from therapy."